Teams & Organizations

Your team
can't pour from
an empty vessel.

I work with teams and organizations who are directly serving people — entertainers, athletes, executives, advocates, and educators — to help them sustain that work without losing themselves in it. I have worked with large institutions like Pierce College and the Washington State Board for Community and Technical Colleges, mid-size organizations like the Ellipsis Institute for Womxn of Color in the Academy, the Ohio Alliance to End Sexual Violence, and Stonewall Sports — Cleveland, and small teams and one-on-one leadership engagements across sectors.

Inquire about working together

Potential clients

01
Entertainment & music
Labels, management companies, touring artists
02
Sports teams
Athletic organizations, coaching staff, team wellness
03
Executive leadership
C-suite teams, organizational leadership bodies
04
Nonprofits & social justice orgs
Mission-driven teams doing high-stakes work
05
Academic institutions
Faculty bodies, college leadership, DEI teams
06
Small teams & individuals
Intimate engagements, one-on-one leadership
Grounding · Spiritual alignment · Strategic wellness For teams with a vision for helping humankind Margin-centered · Body-forward · Scholar-led Available for travel · Embedded roles · Custom engagements Grounding · Spiritual alignment · Strategic wellness For teams with a vision for helping humankind

What I offer

Services for teams & organizations

01

Workshops on Stress & Recentering

1–4 hour sessions, in-person or virtual

Grounded in medical sociology and somatic practice, these workshops help teams understand how stress lives in the body — and build tools for recovery, recentering, mental performance, and sustainable longevity.

  • Stress process framework — academic & accessible
  • Somatic, recovery, and movement-based practices
  • Mental performance & injury-prevention awareness
  • Customized to your team's context
  • Available as standalone or series

Starting at $2,500Per workshop

02

Strategic Planning with a Wellness Lens

Organizational & individual strategy

I bring a margin-centered, body-forward perspective to the strategic planning process — helping organizations build structures that account for the full humanity of the people doing the work, including recovery cycles and long-term performance.

  • Wellness integrated into org strategy
  • Margin-centered and equity-forward frameworks
  • Recovery, longevity, and mental performance built into planning
  • Quantitative research background informs approach
  • Works alongside existing leadership structures

Starting at $2,500Scoped per engagement

03

Yoga for Teams

Group classes, intensives & retreats

Power yoga for teams who need to perform at a high level and stay grounded doing it. Especially powerful for sports teams — physical conditioning, recovery, injury prevention, mental performance, and somatic awareness in one practice.

  • Group classes — location agreed upon during booking
  • Recovery and injury-prevention focused sequencing
  • Mental performance & somatic awareness work
  • Half-day and full-day intensives
  • Multi-day retreat experiences

Starting at $500Per group session

04

Grounding & Spiritual Alignment

For teams navigating high-stakes work

Teams doing meaningful, high-impact work need grounding — not just productivity tools. I bring intuitive and spiritual practice into organizational contexts, creating space for teams to realign with their purpose.

  • Facilitated grounding sessions
  • Purpose and values realignment
  • Integrated with workshop or retreat formats
  • Custom to team culture and context

Starting at $2,500Per engagement

Deeper engagement

Embedded wellness director

For organizations ready to make wellness a structural priority — not a one-time event. I embed with your team as a wellness director, bringing ongoing somatic, strategic, and spiritual support to the people carrying your mission.

In an embedded role, I work well alongside physical therapists, staff nutritionists and dieticians, and trainers and coaches to create a healthy, high-performing team — supporting recovery, injury prevention, and mental performance as part of an integrated care system.

Option 01

Season contract

Ideal for sports teams and entertainment projects with a defined performance season. Ongoing support for the duration of the season — available for travel.

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Option 02

Retainer

Consistent, ongoing access for a defined period. Best for organizations navigating extended campaigns, launches, or sustained high-demand cycles.

Starting at $10,000/month

Option 03

Full-time placement

A full embedded role as Wellness Director — integrated into the organization's leadership structure with travel as needed.

Inquire further